Feasting at Home · by Tonia | Feasting at Home★ 4.8
Cozy Vegan Baked Apples Recipe
NUTRITION · PER SERVING90M COOK
CAL 20%·PRO 16%
CARBS 54G54% OF CAL
9G FIBER0G ADDED0G INTRINSIC8G OTHER38G TOTAL SUGAR
FAT 20G45% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked whole apples stuffed with toasted walnuts, dates, dried cherries, and warm spices, sweetened with maple syrup. A cozy fall dessert with no refined sugar.
dessertamerican⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups nuts: combination of pecans and walnuts
- 1 tsp freshly grated orange zest
- 1/4 cup dried cherries
- 1/4 cup pitted dates (medjool are recommended)
- 2 tsp cinnamon powder
- 2 tsp whole fennel seeds (toasted and lightly ground)
- 1 teaspoon cardamom powder
- 1/2 teaspoon freshly grated nutmeg
- 1/2 teaspoon fresh ginger, grated
- 2 tablespoons orange juice or water
- 1/4 cup maple syrup
- 6 medium-sized apples- Honey Crisp, Gala, Johnathan, Braeburn, Pink lady
At a glance
PER SERVING · TIME 90M
CAL 20%·PRO 16%
CARBS 54G54% OF CAL
9G FIBER0G ADDED0G INTRINSIC8G OTHER38G TOTAL SUGAR
FAT 20G45% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 117mg
- Total sugar
- 38g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.