Maricruz Avalos Flores · by Maricruz Avalos Flores
Coyotas de Sonora. Receta casera.
NUTRITION · PER SERVING30M COOK
CAL 42%·PRO 29%
CARBS 51G24% OF CAL
8G FIBER0G ADDED0G INTRINSIC43G OTHER0G TOTAL SUGAR
FAT 37G40% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Traditional Mexican cookies from Sonora with a piloncillo filling, traditionally dunked in hot chocolate or served with coffee. They're sweet and crumbly with rustic charm.
dessertmexicanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 500 gr (4 tazas) harina todo uso
- 250 gr (1 1/4 tazas) manteca, de puerco o vegetal
- 100 gr (1/2 taza) piloncillo quebrado, o azúcar morena
- 1/2 cda (7 gr) polvo para hornear
- 125 ml (1/2 taza) de agua, aproximadamente
- pizca de sal
- 1 huevo (opcional)
- azúcar (opcional)
- 100 gr (1/2 taza) piloncillo, quebrado
- 1 cda harina todo uso
At a glance
PER SERVING · TIME 30M
CAL 42%·PRO 29%
CARBS 51G24% OF CAL
8G FIBER0G ADDED0G INTRINSIC43G OTHER0G TOTAL SUGAR
FAT 37G40% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 56mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 24mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.