The Magical Slow Cooker · by Sarah Olson★ 5.0 (2)
Cowgirl Soup Recipe
NUTRITION · PER SERVING380M COOK
CAL 30%·PRO 70%
CARBS 40G26% OF CAL
7G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 36G53% OF CAL
18G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker soup loaded with ground beef, beans, corn, potatoes, and peppers in a creamy broth. This rich, western-style soup is perfect for cold days and hands-off cooking.
mainamericansoupbeef⏲️ slow cooker🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb. lean ground beef
- 2 cups cubed russet potatoes (I used one very, very large potato - you will most likely need 2 medium )
- 1 yellow onion (diced (about 1 cup))
- 1 red bell pepper (diced (about 1 cup))
- 15 oz. black beans (drained and rinsed well)
- 11 oz. can Mexicorn (drained (or any small can of corn))
- ½ tsp. cayenne pepper
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 1/2 tsp. salt
- 1/2 tsp. pepper
- 32 oz. box beef broth
- 1 cup heavy cream
- 8 oz. block sharp cheddar cheese (shredded)
At a glance
PER SERVING · TIME 380M
CAL 30%·PRO 70%
CARBS 40G26% OF CAL
7G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 36G53% OF CAL
18G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 1770mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 350mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.