Cowboy Stew
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty medley of smoky kielbasa, bacon, and ground beef with beans, corn, potatoes, and vegetables in a spicy, savory broth. This robust stew is perfect for feeding a crowd and satisfies on cold nights.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 slices bacon (chopped)
- 12 ounces smoked kielbasa (cut into thick slices)
- ¾ pound lean ground beef
- ½ cup diced onion
- salt and freshly ground black pepper (to taste)
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- 10 ounces can of Rotel tomatoes with green chilies (liquid included)
- 16 ounces can of baked beans
- 8.75 ounces can of corn (rinsed drained)
- 1½ cup water
- 1 medium potato (peeled and cut into ½-inch cubes)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 1207mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 61mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.