Cowboy Rice Salad
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RecipeTin Eats · by Nagi★ 5.0 (50)

Cowboy Rice Salad

NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 20%
CARBS 66G63% OF CAL
7G FIBER3G ADDED4G INTRINSIC51G OTHER8G TOTAL SUGAR
FAT 17G36% OF CAL
2G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Southwestern rice salad with brown rice, black beans, corn, and vegetables tossed in a zesty lime-chipotle dressing. Bright, spicy, and works as either a side or light main.

sideamericansaladgrain bowlbeansdairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 4 1/2 cups cooked brown rice
  • 1/3 cup lime juice (, plus more to taste)
  • 1/2 cup olive oil
  • 1 1/2 tbsp honey
  • 1/2 tsp chipotle powder ( (sub with smoked paprika + cayenne pepper))
  • 1/2 tsp cumin powder
  • 1/2 tsp garlic powder ( (or 1 garlic clove, minced))
  • 3/4 tsp salt
  • Black Pepper
  • 1 red capsicum/bell pepper (, diced)
  • 1 green capsicum/bell pepper (, diced)
  • 1 small red onion (, chopped)
  • 1 x 400g (14oz) corn kernels (, drained)
  • 1 x 400g (14oz) black beans (, drained and rinsed)
  • 3 tomatoes (, watery seeds removed then diced)
  • 1 cup coriander/cilantro leaves (, roughly chopped (Note 2))
PREP
20M
SODIUM
329MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.