Small Town Woman · by Beth Pierce★ 5.0 (17)
Cowboy Chili
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 82%
CARBS 44G29% OF CAL
12G FIBER0G ADDED0G INTRINSIC22G OTHER10G TOTAL SUGAR
FAT 32G48% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cowboy chili combines ground beef, beans, and vegetables in a well-seasoned, hearty broth. A comforting, satisfying meal with layers of flavor from chili powder and smokiness.
mainamericansoupbeefbeans🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs ground beef
- 1 medium yellow onion, finely chopped
- 1 medium green bell pepper, finely diced
- 3 cloves garlic, minced
- 1 (16-ounce) can kidney beans, rinsed and drained
- 1 (16-ounce) can pinto beans, rinsed and drained
- 2 (10-ounce) cans Rotel tomatoes with green chiles
- 2 cups low-sodium beef broth
- 2 tablespoons tomato paste
- 3 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried marjoram
- ⅛ teaspoon ground cayenne pepper
- 1 tablespoon brown sugar
- salt to taste
- freshly ground black pepper
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 82%
CARBS 44G29% OF CAL
12G FIBER0G ADDED0G INTRINSIC22G OTHER10G TOTAL SUGAR
FAT 32G48% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1101mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1127mg
- Calcium
- 134mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.