Cowboy Caviar Recipe
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Chili Pepper Madness · by Mike Hultquist5.0 (5)

Cowboy Caviar Recipe

NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 13%
CARBS 23G50% OF CAL
7G FIBER0G ADDED4G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 8G41% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant bean and vegetable salad with black beans, corn, peppers, avocado, and jalapeño tossed in a tangy vinaigrette. Refreshing and colorful, it works as a side dish or party appetizer.

sideamericansaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness

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Nutrition & ingredients

Ingredients

serves 12
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar ((or use red wine vinegar))
  • 1 lime ((just the juice))
  • 1 teaspoon cayenne powder
  • 1 teaspoon ancho chili powder
  • 1 teaspoon garlic powder ((or use fresh minced garlic))
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 pinch sugar (to taste)
  • Salt, pepper, and chili flakes to taste
  • 1 can black eyed peas (drained and rinsed (15 ounces))
  • 1 can black beans (drained and rinsed (15 ounces))
  • 2 jalapeno peppers (diced)
  • 1 red bell pepper (diced)
  • 2 Roma tomatoes (diced)
  • 2 cups chopped red onion
  • 2 ears fresh sweet corn (removed from husks)
  • 1 avocado (diced)
  • 1/2 cup fresh chopped cilantro
PREP
15M
SODIUM
225MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.