Plain Chicken · by StephanieParker★ 5.0 (2)
Cowboy Caviar Pasta Salad
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 30%
CARBS 60G53% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER13G TOTAL SUGAR
FAT 19G38% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold pasta salad loaded with colorful vegetables, black beans, black-eyed peas, corn, and feta cheese in a tangy, spiced dressing. Hearty enough to feed a crowd.
mainamericansaladpastabeans🍲 stockpotvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 -oz small shells pasta
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 yellow or orange bell pepper (diced)
- ½ red onion (diced)
- 1 (15-oz) can corn kernels (drained)
- 1 (15-oz) can black beans (drained and rinsed)
- 1 (15-oz) can black eyed peas (drained and rinsed)
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (drained)
- ¼ cup chopped fresh cilantro
- ½ cup olive oil
- ⅓ cup lime juice
- 1 tsp chili powder
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp cumin
- salt & pepper, (to taste)
- 1½ Tbsp red wine vinegar
- 1½ Tbsp honey
- 1 (4-oz) package crumbled feta cheese
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 30%
CARBS 60G53% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER13G TOTAL SUGAR
FAT 19G38% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 723mg
- Total sugar
- 13g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.