Cowboy Caviar
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful, fresh vegetable dip loaded with black-eyed peas, corn, tomatoes, jalapeños, and cilantro tossed in a tangy vinaigrette. It's a vibrant party appetizer that's easy to prepare ahead.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup dried black eyed peas (or 2 cans, see note)
- 1 (0.6 oz) package Good Seasons Zesty Italian salad dressing mix
- ¼ cup white vinegar
- 3 Tbsp water
- ½ cup canola or vegetable oil
- 1 (14.5 oz) can corn, drained
- 1 (14.5 oz) can petite diced tomatoes
- ½ tsp garlic salt
- ¼ cup chopped cilantro
- 2 green onions, diced
- ¼-½ cup chopped pickled tame jalapenos
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 552mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.