Immaculate Bites · by ImmaculateBites★ 5.0 (3)
Cowboy Casserole Cornbread
NUTRITION · PER SERVING70M COOK
CAL 35%·PRO 65%
CARBS 69G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC39G OTHER23G TOTAL SUGAR
FAT 32G41% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory casserole of seasoned ground beef, pinto beans, and corn topped with golden, fluffy cornbread. A hearty, crowd-pleasing dish with balanced sweet and savory flavors.
mainsoutherncasserolebeef🥧 baking dish♨️ grill🍳 skillet🔥 ovengluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ pounds (45g) ground beef
- 1 small onion, ( diced)
- ½ cup red bell pepper, ( diced)
- ½ cup green bell pepper, ( diced)
- 1 teaspoon garlic, (minced )
- ½ cup barbecue sauce
- 1 tablespoon Creole seasoning
- 1 15-ounce can pinto beans, (drained and rinsed)
- 1 15-ounce can corn, ( drained)
- ½ cup beef broth (or water)
- Salt and pepper (to taste)
- 1 recipe Jiffy cornbread mix ((on the blog))
- 2 large eggs
- 1 cup milk
At a glance
PER SERVING · TIME 70M
CAL 35%·PRO 65%
CARBS 69G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC39G OTHER23G TOTAL SUGAR
FAT 32G41% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 1799mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 432mg
- Calcium
- 207mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1799MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.