Cowboy Casserole
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The Seasoned Mom · by Blair Lonergan★ 5.0 (1)

Cowboy Casserole

NUTRITION · PER SERVING65M COOK
CAL 31%·PRO 60%
CARBS 33G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 43G62% OF CAL
15G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned ground beef and corn baked under melted cheddar and golden tater tots. Comfort food that feeds a crowd.

mainamericancasserolebeefgluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 2 lbs. ground beef
  • 1 small onion, diced (about 1 cup) ((optional))
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon smoked paprika ((optional))
  • 1 teaspoon Worcestershire sauce ((optional))
  • 1 (10.5 ounce) can condensed cream of mushroom soup
  • 1 (10.5 ounce) can condensed cream of chicken soup
  • ½ cup sour cream
  • ¼ cup milk
  • 1 (15 ounce) can corn, drained ((or 1 ½ cups frozen corn, thawed))
  • ½ cup shredded sharp cheddar cheese
  • 1 ½ cups shredded sharp cheddar cheese ((or use Colby Jack, pepper jack, or a blend))
  • 1 (32 ounce) bag frozen tater tots ((I use about 20 ounces; enough for a full, even layer))
PREP
10M
SODIUM
1349MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.