The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Cowboy Breakfast Casserole
NUTRITION · PER SERVING75M COOK
CAL 12%·PRO 32%
CARBS 10G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 16G57% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty baked casserole filled with eggs, bacon, sausage, beans, and cheese. This robust breakfast dish is packed with savory flavors and feeds a crowd.
mainamericanegg dishcasseroleporkeggsbeans🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 16- 8 slices bacon (cooked and chopped)
- ½ pound breakfast sausage (cooked)
- 1 cup onion (diced)
- ½ cup red bell pepper (diced)
- ½ cup green bell pepper (diced)
- 1 (14 ounce) can pinto beans (dained and rinsed)
- 1 cup Monterey jack cheese (shredded)
- 1 cup cheddar cheese (shredded)
- 15 large eggs
- ⅓ cup milk
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 ½ cups frozen diced potatoes
At a glance
PER SERVING · TIME 75M
CAL 12%·PRO 32%
CARBS 10G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 16G57% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 567mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 147mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.