Kitchen Sanctuary · by Nicky Corbishley★ 4.0 (2)
Cowboy Beans
NUTRITION · PER SERVING40M COOK
CAL 44%·PRO 100%
CARBS 95G43% OF CAL
19G FIBER0G ADDED0G INTRINSIC43G OTHER34G TOTAL SUGAR
FAT 36G37% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty beans baked with ground beef and bacon in a smoky, sweet sauce. Perfect for camping or weeknight dinner, and easily scaled for crowds.
mainamericanbeefpork🫕 dutch oven♨️ grilldairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp oil
- 8 rashers (strips smoked bacon)
- 1 onion (peeled and finely diced)
- 2 cloves garlic (peeled and minced)
- 500 g (1.1lb) minced beef ((10-12% fat))
- 120 ml (1/2 cup) beef stock
- 3 x 400g (14 oz) tins baked beans in tomato sauce
- 400 g (14 oz) tin kidney beans (drained)
- 1 tbsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1/2 tsp pepper
- 3 tbsp BBQ sauce
- 2 tbsp dark brown sugar (optional – omit if you don’t like it on the sweeter side)
At a glance
PER SERVING · TIME 40M
CAL 44%·PRO 100%
CARBS 95G43% OF CAL
19G FIBER0G ADDED0G INTRINSIC43G OTHER34G TOTAL SUGAR
FAT 36G37% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2172mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1478mg
- Calcium
- 189mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.