Food Faith Fitness · by Reilly Doucet★ 5.0 (1)
Cowboy Beans
NUTRITION · PER SERVING70M COOK
CAL 30%·PRO 61%
CARBS 79G53% OF CAL
15G FIBER0G ADDED0G INTRINSIC32G OTHER32G TOTAL SUGAR
FAT 19G28% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty casserole combining ground beef, bacon, and three varieties of beans in a sweet and tangy BBQ sauce. Rich and satisfying comfort food perfect for casual family dinners.
mainamericancasserolebeefpork♨️ grill🔥 ovendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ounces bacon (chopped)
- 1/2 medium yellow onion (diced)
- 4 garlic cloves (minced)
- 1 pound lean ground beef
- 1 tablespoon chili powder
- Kosher salt (to taste)
- 1/2 teaspoon black pepper
- 3 cans pork and beans (15 ounces) (with liquid)
- 1 can cannellini beans (15 ounces) (drained)
- 1 can kidney beans (15 ounces) (drained)
- 1 cup barbecue sauce
- 3/4 teaspoon onion powder
- 1/2 cup ketchup
- 3 tablespoons brown sugar
- 2 tablespoons yellow mustard
- 1 tablespoon Worcestershire sauce
- 2 teaspoons apple cider vinegar
At a glance
PER SERVING · TIME 70M
CAL 30%·PRO 61%
CARBS 79G53% OF CAL
15G FIBER0G ADDED0G INTRINSIC32G OTHER32G TOTAL SUGAR
FAT 19G28% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1827mg
- Total sugar
- 32g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1019mg
- Calcium
- 153mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.