Dinner at the Zoo · by Sara Welch★ 5.0 (14)
Cowboy Beans
NUTRITION · PER SERVING150M COOK
CAL 21%·PRO 46%
CARBS 43G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER21G TOTAL SUGAR
FAT 19G41% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty baked bean side with ground beef, bacon, and pork in a sweet and savory molasses sauce. Best alongside grilled meats.
sideamericanbeefpork🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 slices bacon (cut into 1/2 inch pieces)
- 1 pound ground beef (I use 90% lean)
- 1/2 cup onion (finely diced)
- 3 15 ounce cans pork and beans (partially drained)
- 3 tablespoons yellow mustard
- 3 tablespoons brown sugar
- 3 tablespoons molasses
- 1/3 cup ketchup
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh parsley leaves (chopped)
- cooking spray
- salt and pepper to taste
At a glance
PER SERVING · TIME 150M
CAL 21%·PRO 46%
CARBS 43G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER21G TOTAL SUGAR
FAT 19G41% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 20m
- Sodium
- 1220mg
- Total sugar
- 21g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 122mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.