Couscous Salad with Sun Dried Tomato and Feta
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RecipeTin Eats · by Nagi★ 5.0 (81)

Couscous Salad with Sun Dried Tomato and Feta

NUTRITION · PER SERVING12M COOK
CAL 28%·PRO 35%
CARBS 69G49% OF CAL
12G FIBER0G ADDED0G INTRINSIC31G OTHER25G TOTAL SUGAR
FAT 24G39% OF CAL
5G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Couscous salad with sun-dried tomato, feta, and chickpeas is herby, tangy, and satisfying. Ready in 12 minutes, it works as a light meal or generous side.

mainmediterraneansaladvegetarian
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Nutrition & ingredients

Ingredients

serves 5
  • 1 1/4 cups dried couscous ((Note 1))
  • 1 1/4 cups / 315 ml boiled water
  • 1 tsp vegetable stock powder ((or 1 cube crumbled) (Note 2))
  • 1 garlic clove (, minced)
  • 1 tsp coriander powder (or cumin - I interchange)
  • 400 g / 14 oz chickpeas (1 can) (, drained)
  • 1/2 cup coriander (, finely chopped)
  • 1/2 cup parsley (, finely chopped (or mint))
  • 1 red onion (, chopped)
  • 220 g / 7 oz jar sun dried tomato strips in OIL ((Note 3))
  • 120 g / 4 oz rocket / arugula lettuce (, chopped into 5 cm / 2" pieces)
  • Zest of 1 large lemon
  • 5 tbsp fresh lemon juice ((2 large lemons))
  • 1/2 tsp coarsely ground black pepper
  • 60 g / 2 oz feta (, crumbled)
  • Salt and pepper (, to taste)
PREP
12M
SODIUM
538MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.