Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Couscous Salad
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 12%
CARBS 25G43% OF CAL
3G FIBER1G ADDED3G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 13G49% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean couscous salad with tomatoes, cucumbers, bell pepper, feta cheese, and fresh herbs in a bright lemon dressing. Serve alongside any main course.
sidemediterraneansalad🥄 saucepanvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup water or broth
- Pinch of kosher salt
- 1 cup dry couscous
- 1 pint grape tomatoes, (chopped)
- 1 1/2 cups diced English cucumber
- 1 yellow bell pepper, (seeds removed and diced)
- 1/2 cup diced red onion
- 3/4 cup crumbled feta cheese
- 1/2 cup finely chopped fresh parsley
- 1/3 cup finely chopped fresh mint
- Kosher salt and black pepper, (to taste)
- 1/3 cup olive oil
- Zest of 1 lemon
- 3 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 2 cloves garlic, (minced)
- Kosher salt and black pepper, (taste)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 12%
CARBS 25G43% OF CAL
3G FIBER1G ADDED3G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 13G49% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 434mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 102mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.