Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Couscous
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 15%
CARBS 44G72% OF CAL
4G FIBER0G ADDED0G INTRINSIC34G OTHER6G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick-cooking grain dish made with fluffy couscous, chicken broth, and aromatic herbs. Customize with dried apricots and pine nuts for a more complex, sweet-savory flavor.
sidemediterraneandairy freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup couscous
- 1 cup chicken stock (or vegetable stock; water will also work)
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- 3 tablespoons finely chopped herbs (I like a combo of cilantro and flat-leaf parsley)
- 1 large lemon
- 1/4 cup diced dried apricots
- 2 tablespoons toasted pine nuts
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 15%
CARBS 44G72% OF CAL
4G FIBER0G ADDED0G INTRINSIC34G OTHER6G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 436mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 18mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.