Mel's Kitchen Cafe · by Mel★ 4.3 (15)
Country-Style Pork and White Beans {Slow Cooker}
NUTRITION · PER SERVING860M COOK
CAL 30%·PRO 100%
CARBS 45G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 20G30% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A country-style slow cooker stew combining pork, white beans, tomatoes, and aromatic herbs. This long-cooked dish is hearty and comforting for family dinners.
mainamericansouppork⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound dried great northern beans
- 3 pounds country style pork ribs (about 12 ribs, trimmed of excess fat)
- Salt and ground black pepper
- 2 tablespoons canola oil
- 1 medium onion (chopped)
- 6 garlic cloves (finely minced)
- 3 cups low-sodium chicken broth (divided)
- 2 tablespoons tomato paste
- ½ teaspoon celery seed
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 pound chicken or turkey kielbasa sausage (cut into 1-inch chunks)
- 2 cans (14.5-ounces each) diced tomatoes
- 1/4 cup chopped fresh parsley
At a glance
PER SERVING · TIME 860M
CAL 30%·PRO 100%
CARBS 45G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 20G30% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h 20m
- Cook
- 6h
- Sodium
- 981mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1556mg
- Calcium
- 198mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 500M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.