Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.1 (137)
Country Hamburger Steak w/ Onion Gravy
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 44%
CARBS 10G11% OF CAL
1G FIBER4G SUGAR5G OTHER
FAT 26G64% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef patties in a savory brown onion gravy. A Southern comfort food classic typically served over rice or mashed potatoes.
mainsouthernbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef (80/20 chuck is perfect. I use organic, grass-fed for best taste)
- 1 Tablespoon extra-virgin olive oil
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon black pepper
- ¼-½ teaspoon salt (see note)
- 3 Tablespoons unsalted butter (optional) (If you need more fat for the gravy)
- 1 small sweet onion (diced into thin strips)
- 2 Tablespoons all-purpose flour
- 2 cups beef broth (warm (Use a really savory brand or homemade. I use beef broth paste))
- fresh parsley (garnish)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 44%
CARBS 10G11% OF CAL
1G FIBER4G SUGAR5G OTHER
FAT 26G64% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 767mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 33mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.