iFoodReal · by Olena Osipov★ 5.0 (1)
Cottage Cheese Zucchini Fritters
NUTRITION · PER SERVING40M COOK
CAL 3%·PRO 8%
CARBS 8G46% OF CAL
1G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 2G31% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fritters with creamy centers made from zucchini, cottage cheese, and eggs. They're quick to make and pack good protein for a vegetable-forward side.
sideamericaneggs🍳 skillet🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 21- 3 pounds zucchini (5 medium-large)
- 1 1/2 cups cottage cheese
- 2 large eggs
- 2 tablespoons Italian seasoning
- 1 1/4 cups all-purpose flour
- 3 tablespoons avocado oil (for frying)
At a glance
PER SERVING · TIME 40M
CAL 3%·PRO 8%
CARBS 8G46% OF CAL
1G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 2G31% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 63mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 32mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.