FeelGoodFoodie · by Yumna Jawad★ 5.0 (3)
Cottage Cheese Waffles Recipe
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 40%
CARBS 38G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC25G OTHER9G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein cottage cheese waffles made with oats and maple syrup deliver 20g of protein per serving. The waffles are light, fluffy, and naturally sweet, ideal for breakfast.
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View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ¾ cups rolled oats
- 1 ¼ cup cottage cheese
- 4 large eggs
- 2 tablespoons maple syrup
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 40%
CARBS 38G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC25G OTHER9G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 314mg
- Total sugar
- 9g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 115mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.