Eating Bird Food · by Brittany Mullins★ 5.0 (4)
Cottage Cheese Waffles
NUTRITION · PER SERVING22M COOK
CAL 25%·PRO 50%
CARBS 50G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 21G38% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy waffles made with cottage cheese for extra protein, served with butter and maple syrup. Great for breakfast or meal prep, with over 20 grams of protein per serving.
mainamericaneggs🔥 oven🌀 blendervegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups all-purpose flour (210 grams)
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 2 cups full-fat or low-fat cottage cheese
- 3 large eggs
- ¼ cup unsalted butter (melted, or avocado oil )
- 2 Tablespoons maple syrup
- 2 teaspoons vanilla
At a glance
PER SERVING · TIME 22M
CAL 25%·PRO 50%
CARBS 50G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 21G38% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 447mg
- Total sugar
- 9g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 154mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.