Cottage Cheese Toast
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Eating Bird Food · by Brittany Mullins★ 4.7 (3)

Cottage Cheese Toast

NUTRITION · PER SERVING5M COOK
CAL 63%·PRO 95%
CARBS 168G54% OF CAL
22G FIBER0G ADDED0G INTRINSIC84G OTHER63G TOTAL SUGAR
FAT 48G35% OF CAL
8G SAT40G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A protein-packed toast topped with cottage cheese and your choice of sweet or savory toppings like avocado, smoked salmon, or cinnamon banana. Quick, flexible, and nutritious.

mainamericaneggsvegetarian
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Nutrition & ingredients

Ingredients

serves 1
  • 1 slice sourdough bread (or your favorite bread)
  • ¼ cup full fat cottage cheese
  • ½ avocado (sliced)
  • Microgreens (to taste)
  • Everything but the bagel seasoning
  • Flaky sea salt (to taste)
  • Cracked black pepper (to taste)
  • 2 oz smoked salmon
  • 3-4 slices of red onion
  • 1-2 tomato slices
  • Cracked pepper (to taste)
  • Fresh dill (to taste)
  • Capers (to taste)
  • 2-3 Tablespoons marinara
  • 1 Tablespoon chopped sun dried tomatoes
  • ¼ teaspoon dried oregano
  • ⅛ teaspoon garlic powder
  • Fresh basil (to taste)
  • Hot honey drizzle (to taste)
  • 1 Tablespoon berry jam
  • 1 Tablespoon chopped nuts of choice
  • Honey (to taste)
  • 1-2 Tablespoons almond or peanut butter
  • ¼ cup fresh raspberries
  • 1-2 Tablespoons granola
  • ½ banana (sliced)
  • ½-1 Tablespoon chocolate chips
  • Sprinkle of cinnamon
PREP
5M
SODIUM
2913MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.