iFoodReal · by Olena Osipov★ 5.0 (5)
Cottage Cheese Tiramisu
NUTRITION · PER SERVING260M COOK
CAL 10%·PRO 24%
CARBS 24G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 6G27% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on tiramisu made with cottage cheese instead of mascarpone, offering 12 grams of protein per serving and less overall sweetness. Coffee-soaked ladyfingers layered with a creamy cheese filling and cocoa dust.
dessertitalianbaked good🥧 baking dish🌀 blendergluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups cottage cheese
- 6 tablespoons milk (I used unsweetened almond milk)
- 2 tablespoons maple syrup or honey
- 1 teaspoon pure vanilla extract
- 3/4 cup coffee (cold)
- 18 ladyfingers
- 1 tablespoon cacao powder
At a glance
PER SERVING · TIME 260M
CAL 10%·PRO 24%
CARBS 24G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 6G27% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 314mg
- Total sugar
- 13g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 105mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.