Cottage Cheese Stuffed Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with spinach and cottage cheese, baked in a bubbling tomato sauce with mozzarella. Tender and savory with Mediterranean flavors. Serve with the pasta listed in ingredients or rice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken breasts
- kosher salt and fresh ground pepper, (to taste)
- 1 tablespoon olive oil
- 8 ounces fresh baby spinach
- 3 cloves garlic, (minced)
- pinch of kosher salt
- ½ cup low fat cottage cheese
- 1 cup part skim shredded mozzarella cheese, (divided)
- 1 egg white
- 1 cup tomato sauce or spaghetti sauce
- 3 tablespoons tomato paste
- chopped fresh parsley, (for garnish)
- cooked pasta, (for serving, optional)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1118mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 296mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.