Vikalinka · by Julia Frey of Vikalinka★ 4.0 (1)
Cottage Cheese Red Pepper Dip
NUTRITION · PER SERVING7M COOK
CAL 3%·PRO 9%
CARBS 5G34% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 3G36% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip of cottage cheese blended with roasted red peppers and warm spices. Serve with vegetables or bread for a bright appetizer.
condimentamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 200g / 7 oz cottage cheese
- 4 marinated red peppers (drained)
- 2 small cloves garlic
- 1/2 lemon (juice only)
- 1/2 tsp salt
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil (optional)
- 1 tbsp pistachios (chopped or any other nuts)
At a glance
PER SERVING · TIME 7M
CAL 3%·PRO 9%
CARBS 5G34% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 3G36% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 461mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 35mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.