Eating Bird Food · by Brittany Mullins★ 5.0 (26)
Cottage Cheese Quiche
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 28%
CARBS 4G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G62% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, high-protein quiche built on cottage cheese and eggs with bacon and cheddar. Substantial enough for any meal, from brunch to dinner.
mainamericanegg disheggs🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 1 frozen 9-inch pie crust (I used Wholly Wholesome)
- 4 large eggs
- ¾ cup cottage cheese (I used full-fat Good Culture)
- ¼ cup milk
- ¼ teaspoon sea salt
- ¼ teaspoon pepper
- 3 slices cooked bacon (chopped)
- 2 scallions (chopped)
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 28%
CARBS 4G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G62% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 374mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 182mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.