Well Plated · by Erin Clarke★ 5.0 (5)
Cottage Cheese Queso
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 24%
CARBS 21G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 15G50% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy high-protein queso dip made with blended cottage cheese and melted cheddar. Tangy and rich, served with tortilla chips.
startermexican⚙️ food processor⚡ microwave🌀 blendervegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup low-fat or full-fat cottage cheese (I used Good Culture)
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 cup shredded sharp cheddar cheese
- 3 tablespoons milk (any kind you like)
- 1/2 cup drained Rotel (diced tomatoes in green chiles)
- Tortilla chips (for serving)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 24%
CARBS 21G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 15G50% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 612mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 176mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.