The Big Man's World · by Arman Liew★ 5.0 (4)
Cottage Cheese Queso
NUTRITION · PER SERVING3M COOK
CAL 9%·PRO 26%
CARBS 4G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G59% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein dip made with cottage cheese, cheese, and taco seasoning. Ready in 3 minutes and great with nachos, chips, or vegetables.
starteramerican⚙️ food processor⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cottage cheese
- 1 tablespoon taco seasoning
- 1 cup shredded cheese (Monterey Jack or Mexican blend)
At a glance
PER SERVING · TIME 3M
CAL 9%·PRO 26%
CARBS 4G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G59% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 537mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 250mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.