Choosing Chia · by Jessica Hoffman★ 5.0
Cottage Cheese Pizza Buns
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 49%
CARBS 36G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER7G TOTAL SUGAR
FAT 15G37% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory cottage cheese buns topped with pizza sauce, cheese, pepperoni, and vegetables. Quick to prepare and high in protein, they work as a main course.
mainamericanpizzachickenpork🍪 sheet pan🔥 oven
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup all purpose flour
- 2 tsp baking powder
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/8 tsp Italian seasoning
- 1 tsp apple cider vinegar
- 1 cup cottage cheese (I use 2%)
- 1 egg, room temperature
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- Pepperoni
- Bell pepper
- Mushrooms
- Onions
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 49%
CARBS 36G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER7G TOTAL SUGAR
FAT 15G37% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 842mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 301mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.