Cottage Cheese Pizza Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein, low-carb pizza bowl made with creamy cottage cheese, marinara sauce, melted mozzarella, and pepperoni. It delivers familiar pizza flavors in a quick microwaved dish perfect for a satisfying lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup full-fat or 2% cottage cheese
- ¼ cup marinara sauce
- 1 oz shredded mozzarella cheese (divided)
- ½ teaspoon Italian seasoning
- 1-2 Tablespoons chopped bell pepper
- 1-2 Tablespoons chopped yellow onion
- 4 turkey pepperoni (chopped – I used Applegate)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 2m
- Sodium
- 966mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 318mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.