Plain Chicken · by StephanieParker★ 5.0 (3)
Cottage Cheese Pasta Sauce
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 49%
CARBS 68G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC54G OTHER10G TOTAL SUGAR
FAT 22G35% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta sauce blending marinara with cottage cheese and sausage. High in protein and simple to prepare.
mainitalianpastapork🍲 stockpot🍳 skillet🌀 blender
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (24-oz) jar marinara sauce
- ⅔ cup cottage cheese
- 3 cloves minced garlic
- 1 tsp Italian seasoning
- salt and black pepper, (to taste)
- 1 -lb Italian sausage
- 1 (16-oz) package spaghetti
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 49%
CARBS 68G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC54G OTHER10G TOTAL SUGAR
FAT 22G35% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1183mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 63mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.