The Big Man's World · by Arman Liew★ 5.0 (7)
Cottage Cheese Pasta Sauce
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 45%
CARBS 37G44% OF CAL
3G FIBER0G ADDED4G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 11G29% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, protein-rich pasta sauce made from cottage cheese, tomato, and ground turkey. Thick and versatile for all pasta shapes.
condimentamericanpork⚙️ food processor🥄 saucepan🍳 skillet🌀 blender
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup cottage cheese
- 14 1/2 ounces canned tomatoes (or tomato sauce/passata)
- 1/2 cup parmesan cheese
- 2 teaspoons Italian seasoning
- 1 tablespoon olive oil
- 1 small onion (chopped)
- 3 cloves garlic (minced)
- 1 pound lean ground turkey
- 12 ounces pasta
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 45%
CARBS 37G44% OF CAL
3G FIBER0G ADDED4G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 11G29% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 268mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 130mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.