Skinnytaste · by Gina Homolka★ 5.0 (5)
Cottage Cheese Pasta
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 69%
CARBS 62G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC49G OTHER8G TOTAL SUGAR
FAT 16G27% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein pasta with ground turkey in a creamy cottage cheese sauce reminiscent of vodka sauce. Ready in under 30 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet🌀 blendergluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound 93% lean ground turkey (lean ground beef or chicken)
- 1½ teaspoon Italian seasoning
- ½ teaspoon kosher salt
- ¼ teaspoon garlic powder
- ⅛ teaspoon black pepper
- 1 ½ teaspoons extra virgin olive oil
- ½ yellow onion (finely diced)
- 4 garlic cloves (smashed )
- ¼ teaspoon crushed red pepper flakes (or more to taste)
- 4.6 oz tomato paste tube
- ⅓ cup chicken bone broth
- 1 cup 2% cottage cheese (Good Culture!)
- ⅓ cup low fat milk
- ½ cup Parmesan cheese (grated plus more for topping)
- 12 ounces rigatoni pasta (plain, whole wheat or gluten-free)
- fresh basil (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 69%
CARBS 62G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC49G OTHER8G TOTAL SUGAR
FAT 16G27% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 642mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 213mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.