Preppy Kitchen · by John Kanell★ 5.0 (2)
Cottage Cheese Pancakes Recipe
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 18%
CARBS 16G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 6G35% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein pancakes made quickly in a blender with cottage cheese and eggs. Light yet filling, and ready in 25 minutes for a substantial breakfast.
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Nutrition & ingredients
Ingredients
serves 8- 1½ cups cottage cheese ((360g))
- 2 large eggs
- 2 tablespoons sugar
- 2 tablespoons melted butter (plus more for cooking)
- 1 cup all-purpose flour ((120g))
- 2 teaspoons baking powder
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 18%
CARBS 16G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 6G35% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 269mg
- Total sugar
- 4g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 51mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.