The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Cottage Cheese Pancakes {High Protein}
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 64%
CARBS 74G52% OF CAL
11G FIBER0G ADDED0G INTRINSIC48G OTHER15G TOTAL SUGAR
FAT 17G26% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein pancakes made from cottage cheese, oats, and eggs, topped with maple syrup and berries. Nutritious and satisfying for a protein-packed breakfast.
mainamericanbaked goodeggs🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups oats (blended)
- 2 cups cottage cheese
- 1/2 cup milk
- 2 eggs
- 2 tsp baking powder
- 1/4 tsp salt
- 2 tbsp Butter (for frying)
- Maple syrup
- Berries
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 64%
CARBS 74G52% OF CAL
11G FIBER0G ADDED0G INTRINSIC48G OTHER15G TOTAL SUGAR
FAT 17G26% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 606mg
- Total sugar
- 15g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 224mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.