Fit Mitten Kitchen · by Ashley★ 5.0 (4)
Cottage Cheese Pancakes
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 15%
CARBS 14G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 6G38% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes studded with cottage cheese curds, made in a single bowl with cinnamon and vanilla. These protein-packed pancakes are soft and moist, best served with maple syrup and butter.
mainamericaneggs🍳 skilletvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup small curd cottage cheese
- 4 large eggs
- 2 tablespoons pure maple syrup (or honey)
- ½ tablespoon apple cider vinegar or lemon juice
- ½ teaspoon vanilla extract
- ¾ cup whole wheat pastry flour (see flour notes)
- ½ tablespoon baking powder
- pinch of ground cinnamon
- 1 tablespoon oil or butter (for cooking)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 15%
CARBS 14G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 6G38% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 132mg
- Total sugar
- 4g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.