Cottage Cheese Pancakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy high-protein pancakes made in a blender from cottage cheese, oats, and eggs with a hint of vanilla and cinnamon. Each pancake has just 100 calories and 5 grams of protein, making them a healthy breakfast choice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 1/3 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1/2 cup cottage cheese
- 2 large eggs ((or substitue a flax-egg))
- 1/2 cup water (, milk, or dairy-free milk)
- 1 teaspoon olive oil
- 1 teaspoon vanilla extract
- dash of cinnamon
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 76mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.