Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (4)
Cottage Cheese Pancakes
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 12%
CARBS 9G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 3G31% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with cottage cheese and just six ingredients, packed with protein. Light and tender.
mainamericaneggs🍳 skillet🔥 oven🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 14- 1 cup (120g) all-purpose flour
- 2 teaspoons baking powder
- 1 ½ cups (339g) cottage cheese (I use 4%)
- 4 large eggs
- 2 tablespoons pure maple syrup (plus more for serving)
- 1 teaspoon vanilla extract
- butter (for cooking the pancakes)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 12%
CARBS 9G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 3G31% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 106mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 36mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.