Well Plated · by Erin Clarke★ 4.8 (12)
Cottage Cheese Pancakes
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 39%
CARBS 50G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER23G TOTAL SUGAR
FAT 27G47% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with cottage cheese and oats, packed with 20 grams of protein per serving. Customizable with blueberries or chocolate chips.
mainamericaneggs🍪 sheet pan🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup rolled oats
- 1 cup cottage cheese
- 4 large eggs
- 1 tablespoon pure maple syrup (or honey, plus additional for serving)
- 1 teaspoon pure vanilla extract
- 1 teaspoon baking powder
- ¼ teaspoon ground cinnamon (optional)
- Butter or oil (for cooking the pancakes)
- ADD: Zest and juice of 1 small lemon; Fold in 1 cup blueberries
- ADD: 1/2 to 2/3 cup chocolate chips
- Increase the cinnamon to 1/2 teaspoon; add 1/2 cup chopped pecans
- Pure maple syrup (butter, berries or banana slices, pick your favorite!)
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 39%
CARBS 50G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER23G TOTAL SUGAR
FAT 27G47% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 371mg
- Total sugar
- 23g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 346mg
- Calcium
- 120mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.