Family Food on the Table · by Kathryn Doherty
Cottage Cheese Pancakes
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 9%
CARBS 7G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 2G29% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes made with cottage cheese, higher in protein and lower in carbs than regular pancakes. A filling, healthy breakfast.
mainamericaneggs🍪 sheet pan🍳 skillet🔥 ovenlow carbvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 1/2 cups cottage cheese
- 4 large eggs
- 1 1/2 teaspoons vanilla extract
- 3 tablespoons maple syrup (or honey or agave)
- 3/4 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- Butter or cooking spray
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 9%
CARBS 7G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 2G29% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 146mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 28mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.