Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Cottage Cheese Pancakes
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 42%
CARBS 61G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC40G OTHER15G TOTAL SUGAR
FAT 9G19% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy pancakes made with cottage cheese and oat flour, naturally high in protein. Sweetened with maple syrup and flavored with cinnamon and vanilla.
mainamericaneggs🍳 skillet🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup cottage cheese
- 2 tablespoons maple syrup
- 1 teaspoons vanilla extract
- 1 cup oat flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- ½ teaspoon cinnamon
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 42%
CARBS 61G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC40G OTHER15G TOTAL SUGAR
FAT 9G19% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 980mg
- Total sugar
- 15g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 129mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 980MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.