Simply Quinoa · by Alyssa★ 5.0 (1)
Cottage Cheese Pancakes
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 16%
CARBS 20G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 5G29% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein pancakes made with cottage cheese, eggs, and milk, topped with yogurt and berries. A tender, fluffy breakfast that delivers more protein than traditional pancakes.
mainamericaneggs🍳 skillet🌀 blendervegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¼ cup whole milk cottage cheese
- ¾ cup milk of choice
- 2 eggs
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 ¼ cup white whole wheat flour ((or all purpose))
- 1 teaspoon baking soda
- Pinch of salt
- coconut whip
- greek yogurt
- fresh berries
- maple syrup
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 16%
CARBS 20G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 5G29% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 245mg
- Total sugar
- 9g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 67mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.