FeelGoodFoodie · by Yumna Jawad★ 5.0 (101)
Cottage Cheese Pancake Recipe
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 38%
CARBS 47G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER15G TOTAL SUGAR
FAT 14G32% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy cottage cheese pancakes made with eggs, cottage cheese, and milk, topped with maple syrup and berries. High in protein and tender from the cottage cheese.
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Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- 1 cup cottage cheese
- ¼ cup milk
- 3 tablespoons maple syrup (plus more for serving)
- 1 teaspoon vanilla extract
- 1 ¼ cups all-purpose flour
- 1 teaspoon baking powder (aluminium free)
- ½ teaspoon cinnamon
- 2 tablespoons melted butter (plus more for cooking)
- Fresh berries (for serving)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 38%
CARBS 47G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER15G TOTAL SUGAR
FAT 14G32% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 317mg
- Total sugar
- 15g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 214mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.