Eating Bird Food · by Brittany Mullins★ 4.4 (110)
Cottage Cheese Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 25%
CARBS 33G58% OF CAL
5G FIBER2G SUGAR27G OTHER
FAT 5G20% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm bowl of oatmeal enriched with creamy cottage cheese, banana, and cinnamon. Protein-rich and satisfying, it's a hearty breakfast.
mainamericangluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old fashioned oats
- 1/2 banana (sliced (optional)*)
- pinch of sea salt
- 1 1/4 cup water (milk or a blend of both)
- 1/2 teaspoon cinnamon + 1/2 teaspoon vanilla (optional)
- 1/4 cup cottage cheese + more if you'd like
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 25%
CARBS 33G58% OF CAL
5G FIBER2G SUGAR27G OTHER
FAT 5G20% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 210mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.