iFoodReal · by Olena Osipov★ 5.0 (2)
Cottage Cheese Mac and Cheese
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 44%
CARBS 61G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC52G OTHER5G TOTAL SUGAR
FAT 18G32% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein mac and cheese made creamy with blended cottage cheese rather than a flour-based sauce. Rich and cheesy, ready in under 30 minutes.
mainamericanpasta🌀 blendergluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces elbow macaroni (regular, whole wheat or gluten-free)
- 3/4 cup cottage cheese (not lower than 2%)
- 3/4 cup milk (I like to use 3.25%)
- 1 cup cheddar cheese (grated)
- 2 tablespoons butter (salted)
- 1 teaspoon prepared mustard
- 1 1/2 tablespoons cornstarch
- 1 1/2 teaspoons garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 44%
CARBS 61G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC52G OTHER5G TOTAL SUGAR
FAT 18G32% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 672mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 296mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.