Fit Foodie Finds · by Emily Richter★ 4.8 (4)
Cottage Cheese Hamburger Helper Recipe
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 62%
CARBS 45G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC30G OTHER10G TOTAL SUGAR
FAT 27G44% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein update to hamburger helper using ground beef, cottage cheese, and macaroni in a savory tomato sauce. A comfort-food pasta with added protein.
mainamericanpastabeef
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon avocado oil
- 1 small white onion (minced)
- 1.5 cups carrots (minced)
- 1 lb. ground beef
- 4 cloves garlic (minced)
- 4 tablespoons tomato paste
- 1 teaspoon dried thyme
- 8 oz. elbow macaroni
- 15 oz. tomato sauce
- 3 cups beef broth
- 1 cup canned peas or frozen peas
- 1 cup cottage cheese
- 4 oz. shredded cheddar cheese
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 62%
CARBS 45G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC30G OTHER10G TOTAL SUGAR
FAT 27G44% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1188mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 214mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.