iFoodReal · by Olena Osipov★ 4.9 (11)
Cottage Cheese Flatbread Recipe
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 37%
CARBS 6G13% OF CAL
0G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 8G40% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein flatbread made from just cottage cheese and eggs. Versatile base for sandwiches and wraps.
componentamericanbaked goodeggs⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup cottage cheese (2% or 4%)
- 2 large eggs
- 1 teaspoon dried oregano
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 37%
CARBS 6G13% OF CAL
0G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 8G40% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 418mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 145mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.