Diethood · by Katerina Petrovska★ 5.0 (2)
Cottage Cheese Flatbread
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 77%
CARBS 11G12% OF CAL
0G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 20G46% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient flatbread made from cottage cheese and egg, optionally seasoned. A versatile, low-carb base for wraps or pizza.
sideamerican🍪 sheet pan🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 cup cottage cheese
- 2 large eggs
- 1 teaspoon Italian seasoning
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon garlic powder (optional)
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 77%
CARBS 11G12% OF CAL
0G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 20G46% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1502mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.